A pinch of salt for your coffee, Sir?

A small sprinkle of salt will suppress bitterness – and in some cases it can benefit the overall coffee flavor. I’ve tried it with an espresso and somehow it works, but it’s difficult to describe the flavor.

I prefer my coffee black, and politely decline when offered milk and sugar. However, if offered salt I would probably smile and say “Yes, please!” Salt???! It turns out that adding salt to coffee is not as weird as it may sound at first. There is a tradition for adding a pinch of salt to coffee in Northern Scandinavia, Sibir, Turkey and Hungary. And when available, such as in coastal areas where fresh water from rivers mixes with the salt sea, one would simply use brackish water when preparing coffee. This water typically has a salt content of 0.5-3%, which is lower than the average 3.5% in seawater. This results in a more intense taste and more foaming. And if living far from the sea, the Swedish food blogger Lisa Förare Winbladh let me know that in Northern Sweden one would deliberately add salt if using melt water from glaciers for making coffee. But tradition aside, is there a scientific explanation of this widespread tradition of preparing coffee with addition of salt?

The first thing that comes to mind is that salt reduces bitterness. And to be more precise it is the sodium ion (Na⁺) that interferes with the transduction mechanism of bitter taste. But interestingly the mechanism behind this is not fully understood! One of my very first blog posts was about tonic water and how one by adding salt can suppress the bitter taste and make tonic water more or less sweet. It’s a fascinating experiment that you should try at home. Expect to use about 1,5-2 g salt for a glass with roughly 1,5 dL (150 g) of tonic water. It’s a good idea to start with a little salt and taste it as you go.

Try adding a little salt to tonic water – the effect is quite surprising: The characteristic bitterness from the added quinine disappears!

Bitterness is an important flavor in coffee, but under less-than-optimal extraction conditions it can be too dominant. Generally bitter tasting compounds are less water soluble than other coffee flavors, hence the bitter compounds are extracted towards the end of the brewing. High temperatures (close to boiling) and long extraction times also favor bitterness. In that respect the coffee percolator is known to produce rather bitter, over-extracted coffee due to near boiling temperatures, and such coffee would most likely benefit from a little salt! And before the percolator came the ground coffee was just put into the boiling water and then left to settle. I can really imagine how brackish water could actually benefit

But the salt need not be reserved for over-extracted coffee. I’ve tried using salt both in a drip coffee maker and in the filter basked when pulling an espresso. The tests were very un-scientific, but the tiny amount of salt does dampen bitterness and change the coffee taste (but the coffee does not have a salty taste). Since I lack cupping experience, I certainly lack the language to describe how salt influences the taste, so I leave it up to you to try it out! And maybe some baristas with cupping experience can fill me out on this and do some tests?

In stead of just using plain salt with coffee, cured ham would signal rafinesse if served in central Europe, whereas in Northern Sweden there is a tradition for serving dried meat with coffee. The Swedish author Mikael Niemi describes this in his novel Popular music from Vittula:

“… and then the pií¨ce de résistance among all the sweetmeats: a hard, brown lump of dried reindeer meat. Salty slices were cut and placed in the coffee, chunks of coffee-cheese stirred in, and white sugar lumps were held between the lips. And then, fingers trembling, we all poured the coffee mixture into our saucers, and slurped our way to heaven.”

With cured ham, apart from the salt-coffee interaction, one also has the combination of meat and coffee. From previous flavor pairing rounds TGRWT #1 and #5 (chocolate/coffee and coffee/meat respectively) we have seen that coffee and meat in some ways approach each other and are actually a good combination. A secret tip BTW is to add a little coffee to your beef stocks for extra depth and richness – this works because coffee shares many impact flavors with browned meats due to the Maillard reaction.

Now I’m curious – are you aware of coffee-salt combinations in your own country? Please tell me about it! And if you try a pinch of salt in your coffee – how did it taste?

Update: Read about my tests of coffee with salt at Tim Wendelboe’s coffe shop

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Some articles that discuss the role of sodium ions (Na⁺) in suppression of bitter receptors:

Breslin, P. A. S; Beauchamp, G.K. “Suppression of Bitterness by Sodium: Variation Among Bitter Taste Stimuli” Chemical Senses 1995, 20, 609-623.

Breslin, P. A. S; Beauchamp, G.K. “Salt enhances flavour by suppressing bitterness” Nature 1997 (387), 563.

Bresling, P. A. S “Interactions among salty, sour and bitter compounds” Trends in Food Science & Technology 1996 (7), 390. (free download)

Keast, R. S. J.; Breslin, P. A. S. “An overview of binary taste–taste interactions” Food Quality and Preference 2003, 14(2), 111.

In addition to suppression of bitterness, salt can enhance sweetness at low concentrations and umami flavors at higher concentrations (more about this in part 5 of “Practical tips for molecular gastronomy”).